top of page
Search

Daily Wod- Sat 23rd

  • Writer: Daniel Yates
    Daniel Yates
  • May 22, 2015
  • 1 min read

75 Burpees for time (Scale accordingly)

50m Sprint/100m Row before you start, everytime you brake/rest and to finish. (Brake 2secs or more and be true to yourself)

ATTENTION COFFEE LOVERS!

Do you want to start you day off on the right foot, then give these amazing coffees a try, each on is suited to suit your mood.

Wether you want a luxury tasting coffee, or a coffee to give you that extra kick you need to get up and get s**t done! The Get In The Mood Range has a Coffee for you!

A quote from a very happy Coffee Lover yesterday "That coffee is possible the best ground coffee I've tasted and I've tried A LOT!"

£5.95 each or 5 for £25. Message for more details

Screen Shot 2015-05-18 at 09.07.16.jpg


 
 
 

Recent Posts

See All
Covid 19 and restrictions

Due to Covid 19 CSV is having to restrict its class numbers and add additional rules in regards to booking classes and signing in... to...

 
 
 
Limited Open Gym Spots Available!

GOOD NEWS! Taking effect from Monday 17th. After one week of opening CSV again, we are pleased to add in the following to our timetable...

 
 
 
Covid 19 Box Update

Opening date - Monday 10th August @ 05:45 Due to covid 19 the box will be opening with restricted membership options, opening times and...

 
 
 
Featured Posts
Recent Posts
Archive
Follow Us
Search By Tags
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page