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Daily Wod- Tuesday 5th
- Daniel Yates
- May 4, 2015
- 1 min read
Run, Bike, Row.
30x
30sec @ 80-90% (Tough)
30sec @ 40-50% (Recovery)
Keep your eyes peeled for nutritious and healthy recipes.
Plenty more to come, and maybe even a FOW blog (food of the week) A nutritious and delisious new food for you to try each week.
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