Easter holiday updated time table
CrossFit Shadow Valley will have reduced hours over the Easter Bank Holiday weekend. Also CrossFit Kids will be moving from the Saturday...
Free Nutrition Plans
6 WEEK FREE NUTRITIONAL PROGRAM! CSV are offering you the chance to take charge of your health and nutrition, by giving you this awesome...
March Induction Course and Nutritional Plans.
We all know someone who has used every excuse under the sun... If you know someone like this, tag them in this post. Today is a new...
Important information in regards to the March CrossFit induction Course.
Important information in regards to the March CrossFit induction Course. March’s CrossFit Induction/On-Ramp course will now only be...
Eat to perform Nutritional Program & Weight Loss Challenge
CrossFit Shadow Valley’s Eat to perform Nutritional Program & Weight Loss Challenge With the summer only around the corner now is the...
Future CrossFit Induction Course Dates
The cost of the course is ONLY £45; this price includes the remainder of the month absolutely Free! 1-2-1 or small group sessions are...
BIG NEWS ALERT!!! BIG NEWS ALERT!!!
BIG NEWS ALERT!!! BIG NEWS ALERT!!! BIG NEWS ALERT!!! CrossFit Kids & CrossFit induction/On-Ramp course update. With the half term upon...
Discounted Memberships!
Discounted CrossFit memeberships avalible for memberships bought in bulk. 3 Month - £120 / £210 Couples 6 Month - £228 / £400 Couples 12...
Nutritional plans / weight loss
The hour you train is extremely important and will change your physically and mentally, but if you can't take control of the other 23hrs...
Only 17 Days to go!
ONLY 17 DAYS TO GO!!! Sign up and support CSV in our first CrossFit Open. It is just you against yourself! 5 weeks, 5 wods. Scaled and RX...
