Rome wasn't built in a day! The team and me are working extremely hard everyday to get everything ready for you. We assure you it will be...

Thank you everyone for your support! I can’t believe we are just shy of 900 like before we are even open! Lets show Torfaen what the...

We are getting closer day by day to the big opening! Spaces are filling up fast for the first on-ramp/induction course, if you or you...

Come and join us for the big opening! e big day!

How it all started! Team CSV are in the progress of trasforming this space into a facility that will change your life forever!

Team CSV are proud to have announced the the grand opening date for CrossFit Shadow Valley Fitness Facility. Sunday 5th July- Family...

To secure your place in the first 100 members and take advantage of this amazing 12 month offer. A payment of 50% of the first months...

Nutrition is the foundation and key to a healthy body and mind. At CrossFit Shadow Valley Fitness Facility we will be promoting real food...

It is our pleasure and excitement @ Team CSV to officially announce that Coach Adam Cox (Coxy) will be joining the team. Adam has been...

The facility and team is begining to take shape nicely and we will post some pictures out of how we are getting on tomorrow evening. Wow!...